Archives for January 31, 2018

CFP Meeting 2.1

A meeting with CFP fellow at Minisitry of High Education.

Healthy Mind, Healthy Body (31st January 2018)

Waking up feeling a bit blue and prepared breakfast for the family, a bit of cleaning up & immediately try to find something that could boost my mood …. Found this interesting workout by Patricia Moreno. Just a 5 minutes of simple movements with affirmations , a bit teary while doing it but feeling a whole lot better at the end of it. Must be the hormones 


Daily Inside Thoughts (31st January 2018)