A meeting with CFP fellow at Minisitry of High Education.
Archives for January 31, 2018
Healthy Mind, Healthy Body (31st January 2018)
Posted on January 31, 2018 ·
Waking up feeling a bit blue and prepared breakfast for the family, a bit of cleaning up & immediately try to find something that could boost my mood …. Found this interesting workout by Patricia Moreno. Just a 5 minutes of simple movements with affirmations , a bit teary while doing it but feeling a whole lot better at the end of it. Must be the hormones 
