I have been having trouble falling asleep lately. This is concerning. I need to take action. So I decided to engage in some physically demanding activities. I bought chipping stones last week and began flattening them on the spot where I normally park my car at home. This is my personal project. On the first day of my little project, I was exhausted and had trouble falling asleep due to muscle aches all over my body. The muscle aches were only temporary. I had no more muscle aches when I finished my small project yesterday. However, doing such physically demanding work allows me to sleep earlier. I need to stick to this routine of exercising or doing something physically taxing every day.
The physical activity I had hoped for was not “that strenuous,” so I returned to my office around 11 a.m. to finish my work. Before I returned home, I received a message from a friend asking me to check my Facebook. Surprisingly, I discovered the photos taken this morning on the faculty’s Facebook page.
