Ita told me that they found vape when they did spot check few days ago at school. I was shocked because last year, they found normal cigarette. Now, somebody has upgraded his/their addiction to nicotine using vape. Astaghfirullah. What should I do with this youngster?
Category: Other
Syarat kelayakan permohonan Rumah Mampu Biaya Johor
What is OCD? It is not perfectionism
Sambutan Bulan Merdeka UTM
UTMKL Car Free Day: Park you car at Residensi for RM1 per entry
Rumah PPR Johor
Malaysian Newton Fund call for proposals
IMPORTANT
Call submission deadline: 23 October 2019
“Innovate UK, part of UK Research and Innovation, and the Malaysian Industry-Government Group for High Technology (MIGHT) are working collaboratively under the Newton-Ungku Omar Fund. Together we will invest up to £2 million (RM 11 million) for innovative projects that provide collaborative solutions to the challenges of urban mobility and waste to wealth in Malaysia” [To know more, visit their website HERE. ]
Cuti Pertabalan Seri Paduka Baginda Yang di Pertuan Agong XVI 30 Julai 2019
ELPPT and Webometric
Marking scheme for Webometric in your ELLPT bonus marks is based on webometric presence/visibility rating *people.utm.my/* which is indexed by Google search engine. For more information, you can go this this link.
You must make sure that anything that you post either in your page or normal post is abide by the policy and guideline of UTM
Webometric presence rating | ELLPT bonus marks (%) |
2000 and above | 5 |
1000 – 1999 | 4 |
500 – 999 | 3 |
250 – 499 | 2 |
100 – 249 | 1 |
100 and below | 0 |
Self-assess to know your mental health
Most of the time, we have the symptoms of psychological distress but unlike physical health like flu, fever and such, we overlook the psychological symptoms that indicate we are not ok. Perhaps, it is easier to “see” physical symptoms as compared to psychological symptoms. But, the thing when it comes to psychological symptoms, it can be manifested through physical expression. So, in this case, we can self-assess ourselves as a preliminary attempt to get help from professional people who are trained to help us with psychological distress.
I find useful website with various self-tests for FREE (only some of the tests are FREE such as mental health assessment, anger, attention span, mental speed, romantic personality, procrastination, blood pressure quiz, and menopause quiz ) .