Archives for January 4, 2020

Managing emotions

Neuropsychologists studying moods in patients with injuries to parts of the frontal lobes have determined that one of the tasks of the left frontal lobe is to act as a neural thermostat, regulating unpleasant emotions. The right prefrontal lobes are a seat of negative feelings like fear and aggression, while the left lobes keep those raw emotions in check, probably by inhibiting the right lobe.

Daniel Goleman. 1995.  Emotional Intelligence. New York: Bantam Books. Page 29.