Keep a gratitude journal

I was looking for something to read on how to be positive toward others. And I came across this website entitled Benefits of Thinking Positively, and How to Do It

One tip that struck me was keep a gratitude journal. This is something new to me. Yes, I agree with the article. Look at the good side and be content with what Allah has given us. That will keep us positive.

فَبِأَيِّ آلَاء رَبِّكُمَا تُكَذِّبَانِ ﴿١٦﴾

So which of the favors of your Lord would you deny?


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